SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES

FORGOT YOUR PASSWORD?

FORGOT YOUR DETAILS?

AAH, WAIT, I REMEMBER NOW!
OPEN DAILY 7AM - 11PM BOOK NOW OR CALL: 907-345-1199
  • LOGIN

First Care Medical Centers, LLC

  • About Us
    • Our Team
    • Patient Survey
    • FAQs
  • Services
  • Employment
  • Testimonials
  • My Account/Register
    • Forms
  • Contact Us
  • Home
  • Articles posted by Ryan
 

Author: Ryan

spring
  • 0
Ryan
Monday, 13 March 2023 / Published in Blog

How to Prepare Mentally & Physically for Spring

As the long and dark winter season ends, it’s time to start preparing yourself for the upcoming spring season. In Alaska, this means not only refreshing your wardrobe or revising your skincare routine but also taking care of your mental and physical health in order to make a smooth transition. Here are some tips on
man suffering from seasonal affective disorder
  • 0
Ryan
Wednesday, 08 February 2023 / Published in Blog

Preventing Seasonal Affective Disorder

Do you experience the winter blues? If so, you may suffer from seasonal affective disorder (SAD). Rather than letting this seasonal depression control your life, we are sharing with you how to prevent and manage seasonal affective disorder.
post-holiday blues
  • 0
Ryan
Monday, 09 January 2023 / Published in Blog

Winter Activities to Prevent Post-Holiday Blues

From grocery shopping for Thanksgiving to waking up the morning after the New Year’s Eve celebration, the holiday season can be both joyous and overwhelming. For over a month, many people are deep in holiday planning, attending gatherings, spending time with loved ones, and likely spending copious amounts of money. Through this time, many people
kitchen oven fire
  • 0
Ryan
Tuesday, 06 December 2022 / Published in Blog

Preventing Common Holiday Injuries 101

The holiday season is upon us! While this season brings joy and happiness, it is also a hotspot for easily preventable injuries. Take a look at these common holiday injuries and how you can keep yourself and your family safe this holiday season.
holiday cold
  • 0
Ryan
Monday, 28 November 2022 / Published in Blog

How to Prevent Getting Sick During the Holidays

The holidays are a wonderful time of year filled with good food, time with loved ones, and memorable moments that will last forever. Unfortunately, the holiday season is one of the easiest times to get sick due to increased exposure to other people and poor health habits. To ensure you don’t end up with a
high fever
  • 0
Ryan
Wednesday, 26 October 2022 / Published in Blog

Urgent Care Open Late for You

Life rarely goes according to plan, but that doesn’t mean you don’t deserve exceptional, affordable medical care when you need it. Whether you sprained your ankle tripping over a curb after dinner, got a broken finger at a late-night soccer game, or need a physical exam after work hours, we are here to help!
sick woman
  • 0
Ryan
Tuesday, 27 September 2022 / Published in Blog

Tips to Prevent Autumn Colds & Flu

Autumn has arrived, and the cold and flu season will ramp back up along with it. Getting sick can feel like a waste of time, as we must take time off work, pull kids from school, and cancel fun activities. While the average adult obtains two to three colds a year, with children at a
appointment calendar
  • 0
Ryan
Friday, 19 August 2022 / Published in Uncategorized

4 Appointments to Make at an Urgent Care

Open 365 days a year; Urgent Care is there when you need it most. With convenient in-house services, Urgent Care provides patients with the services they need without having the conventional wait time of a general practitioner or the high costs of an emergency room. We encourage you to review these four appointments you should
  • 0
Ryan
Wednesday, 13 July 2022 / Published in Blog

Building a Personal Medical Journal

Have you built a personal medical journal yet? While it is a crucial component of tracking and sharing one’s health, it is often pushed to the side or never even mentioned. However, it is highly recommended among the medical community. Today, we share why it is essential to have a medical journal and what you
Men's health
  • 0
Ryan
Thursday, 16 June 2022 / Published in Blog

5 Tips for National Men’s Health Month

Hello gentlemen! In honor of National Men’s Health Month, we share 5 tips on how to stay physically, mentally, and emotionally healthy!
  • 1
  • 2
  • 3
  • 4

Recent Posts

  • spring

    How to Prepare Mentally & Physically for Spring

    As the long and dark winter season ends, it&#82...
  • man suffering from seasonal affective disorder

    Preventing Seasonal Affective Disorder

    Do you experience the winter blues? If so, you ...
  • post-holiday blues

    Winter Activities to Prevent Post-Holiday Blues

    From grocery shopping for Thanksgiving to wakin...
  • kitchen oven fire

    Preventing Common Holiday Injuries 101

    The holiday season is upon us! While this seaso...
  • holiday cold

    How to Prevent Getting Sick During the Holidays

    The holidays are a wonderful time of year fille...

Recent Comments

    Archives

    • March 2023
    • February 2023
    • January 2023
    • December 2022
    • November 2022
    • October 2022
    • September 2022
    • August 2022
    • July 2022
    • June 2022
    • May 2022
    • April 2022
    • March 2022
    • February 2022
    • January 2022
    • December 2021
    • November 2021
    • October 2021
    • September 2021
    • August 2021
    • July 2021
    • June 2021
    • May 2021
    • April 2021
    • March 2021
    • February 2021
    • January 2021
    • December 2020
    • November 2020
    • October 2020
    • September 2020
    • August 2020
    • June 2020
    • May 2020
    • April 2020
    • March 2020
    • February 2020
    • January 2020
    • December 2019
    • November 2019
    • October 2019
    • September 2019
    • August 2019
    • July 2019
    • June 2019
    • May 2019
    • January 2019
    • September 2016

    Categories

    • Blog
    • Uncategorized

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    Search

    Recent Posts

    • spring

      How to Prepare Mentally & Physically for Spring

      As the long and dark winter season ends, it&#82...
    • man suffering from seasonal affective disorder

      Preventing Seasonal Affective Disorder

      Do you experience the winter blues? If so, you ...
    • post-holiday blues

      Winter Activities to Prevent Post-Holiday Blues

      From grocery shopping for Thanksgiving to wakin...
    • kitchen oven fire

      Preventing Common Holiday Injuries 101

      The holiday season is upon us! While this seaso...
    • holiday cold

      How to Prevent Getting Sick During the Holidays

      The holidays are a wonderful time of year fille...

    Recent Comments

      Archives

      • March 2023
      • February 2023
      • January 2023
      • December 2022
      • November 2022
      • October 2022
      • September 2022
      • August 2022
      • July 2022
      • June 2022
      • May 2022
      • April 2022
      • March 2022
      • February 2022
      • January 2022
      • December 2021
      • November 2021
      • October 2021
      • September 2021
      • August 2021
      • July 2021
      • June 2021
      • May 2021
      • April 2021
      • March 2021
      • February 2021
      • January 2021
      • December 2020
      • November 2020
      • October 2020
      • September 2020
      • August 2020
      • June 2020
      • May 2020
      • April 2020
      • March 2020
      • February 2020
      • January 2020
      • December 2019
      • November 2019
      • October 2019
      • September 2019
      • August 2019
      • July 2019
      • June 2019
      • May 2019
      • January 2019
      • September 2016

      Categories

      • Blog
      • Uncategorized

      Meta

      • Log in
      • Entries feed
      • Comments feed
      • WordPress.org

      Search

      Recent Posts

      • spring

        How to Prepare Mentally & Physically for Spring

        As the long and dark winter season ends, it&#82...
      • man suffering from seasonal affective disorder

        Preventing Seasonal Affective Disorder

        Do you experience the winter blues? If so, you ...
      • post-holiday blues

        Winter Activities to Prevent Post-Holiday Blues

        From grocery shopping for Thanksgiving to wakin...
      • kitchen oven fire

        Preventing Common Holiday Injuries 101

        The holiday season is upon us! While this seaso...
      • holiday cold

        How to Prevent Getting Sick During the Holidays

        The holidays are a wonderful time of year fille...

      Recent Comments

        Archives

        • March 2023
        • February 2023
        • January 2023
        • December 2022
        • November 2022
        • October 2022
        • September 2022
        • August 2022
        • July 2022
        • June 2022
        • May 2022
        • April 2022
        • March 2022
        • February 2022
        • January 2022
        • December 2021
        • November 2021
        • October 2021
        • September 2021
        • August 2021
        • July 2021
        • June 2021
        • May 2021
        • April 2021
        • March 2021
        • February 2021
        • January 2021
        • December 2020
        • November 2020
        • October 2020
        • September 2020
        • August 2020
        • June 2020
        • May 2020
        • April 2020
        • March 2020
        • February 2020
        • January 2020
        • December 2019
        • November 2019
        • October 2019
        • September 2019
        • August 2019
        • July 2019
        • June 2019
        • May 2019
        • January 2019
        • September 2016

        Categories

        • Blog
        • Uncategorized

        Meta

        • Log in
        • Entries feed
        • Comments feed
        • WordPress.org

        About First Care Medical Centers

        For the past 35 years, we’ve been honored to serve patients in Anchorage, Alaska. We provide high quality health care to local residents, employers, employees, families and out-of-town visitors.

        Quicks Links

        • About Us
        • Services
        • Employment
        • Testimonials
        • My Account/Register
        • Contact Us
        footer logo

        Location

        1301 Huffman Road, Suite 100
        Anchorage, Alaska 99515

        © 2021 First Care Medical Centers, LLC | All Rights Reserved.
        TOP