Many of us would never have guessed that the COVID-19 pandemic would have lasted this long, leaving many of us disappointed that it has extended into the holiday season. During a time when we are meant to gather together, share, and celebrate, we must stay vigilant in preventing the spread of COVID-19. As the USA

As winter settles in and we head further into the normal season for sickness, many wonder how they can tell the difference between the flu or COVID -19. Today, we will go over the symptoms and explain the differences that you can notice.

The COVID-19 pandemic hit the world hard in 2020. Come autumn, we will likely see a surge in COVID-19 cases while simultaneously being hit with cold and flu season. Luckily, there are precautions that you can take to lower your chances of getting a virus that will also increase your chances of a quick recovery

For many of us, we are experiencing the hottest part of summer, and the drive to leave the cool air-conditioning of our homes has likely deserted us entirely. So how can we stay active when it’s hot? Here are a few challenges that you can take on!

As we dive further into the summer, the temperature continues to rise, and we get to spend more time enjoying the hot weather. However, with the summer heat can come heat illnesses if we are not adequately prepared.