As we progress further into the warm summer months, we are presented with more opportunities to experience nature’s beauty through hiking. Unfortunately, every year hikers sustain injuries during their adventures. To prevent that from happening, we are sharing our top tips to prevent summer hiking injuries.
As the temperature starts to rise, many of us are excited to participate in swimming events. Whether you enjoy floating on the lake with friends, swimming competitively in a pool, or taking to the beach to play in the cold waves, swimming is an ideal exercise to improve your health and wellbeing. However, just like
Spring is almost here! Budding trees, blooming flowers, and the clean scent of freshly mowed grass are just around the corner. If this mental picture fills you with dread, you are likely one of the millions of people worldwide who suffer from seasonal allergies. If you would like to take action to make yourself less
When it comes to completing your occupational medical requirements, it can be challenging to take the time to do it with your busy schedule. No one wants to take time off work, miss their child’s basketball game, or have to wait weeks to get in to see their regular physician for something so simple. Luckily,
Have you sustained a minor injury or are suffering from an illness and need medical attention? Here we will answer commonly asked questions about First Care Medical, including how to schedule an appointment, what you can expect, and more. NOTE: If you have suffered from a life-threatening or severe injury, call 911.
Many of us would never have guessed that the COVID-19 pandemic would have lasted this long, leaving many of us disappointed that it has extended into the holiday season. During a time when we are meant to gather together, share, and celebrate, we must stay vigilant in preventing the spread of COVID-19. As the USA
As winter settles in and we head further into the normal season for sickness, many wonder how they can tell the difference between the flu or COVID -19. Today, we will go over the symptoms and explain the differences that you can notice.
The COVID-19 pandemic hit the world hard in 2020. Come autumn, we will likely see a surge in COVID-19 cases while simultaneously being hit with cold and flu season. Luckily, there are precautions that you can take to lower your chances of getting a virus that will also increase your chances of a quick recovery
For many of us, we are experiencing the hottest part of summer, and the drive to leave the cool air-conditioning of our homes has likely deserted us entirely. So how can we stay active when it’s hot? Here are a few challenges that you can take on!