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Category: Uncategorized

appointment calendar
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Ryan
Friday, 19 August 2022 / Published in Uncategorized

4 Appointments to Make at an Urgent Care

Open 365 days a year; Urgent Care is there when you need it most. With convenient in-house services, Urgent Care provides patients with the services they need without having the conventional wait time of a general practitioner or the high costs of an emergency room. We encourage you to review these four appointments you should
Swimmer practice proper technique to avoid summer swimming injuries
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Ryan
Monday, 19 April 2021 / Published in Uncategorized

Summer Swimming Injuries

As the temperature starts to rise, many of us are excited to participate in swimming events. Whether you enjoy floating on the lake with friends, swimming competitively in a pool, or taking to the beach to play in the cold waves, swimming is an ideal exercise to improve your health and wellbeing. However, just like
ankle
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Ryan
Wednesday, 13 January 2021 / Published in Blog, Uncategorized

I Think I Sprained My Ankle; What Should I Do?

If you are reading this, you have likely twisted your ankle and are unsure how to proceed. Today, we are going to cover what you should do next and your available options.
woman with questions
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Ryan
Sunday, 20 December 2020 / Published in Blog, Uncategorized

Commons Questions Answered about First Care Medical

Have you sustained a minor injury or are suffering from an illness and need medical attention? Here we will answer commonly asked questions about First Care Medical, including how to schedule an appointment, what you can expect, and more. NOTE: If you have suffered from a life-threatening or severe injury, call 911.
holiday decor
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Ryan
Wednesday, 18 November 2020 / Published in Blog, Uncategorized

COVID-19 and the Holidays

Many of us would never have guessed that the COVID-19 pandemic would have lasted this long, leaving many of us disappointed that it has extended into the holiday season. During a time when we are meant to gather together, share, and celebrate, we must stay vigilant in preventing the spread of COVID-19. As the USA
Flu or COVID-19
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Ryan
Tuesday, 27 October 2020 / Published in Blog, Uncategorized

Do I Have the Flu or COVID-19?

As winter settles in and we head further into the normal season for sickness, many wonder how they can tell the difference between the flu or COVID -19. Today, we will go over the symptoms and explain the differences that you can notice.
Flu Season
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Ryan
Wednesday, 16 September 2020 / Published in Blog, Uncategorized

Flu Season is Coming During a Pandemic – How Can You Prepare?

The COVID-19 pandemic hit the world hard in 2020. Come autumn, we will likely see a surge in COVID-19 cases while simultaneously being hit with cold and flu season. Luckily, there are precautions that you can take to lower your chances of getting a virus that will also increase your chances of a quick recovery
girl kayaking
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Ryan
Thursday, 20 August 2020 / Published in Blog, Uncategorized

How to Stay Active When It’s Hot

For many of us, we are experiencing the hottest part of summer, and the drive to leave the cool air-conditioning of our homes has likely deserted us entirely. So how can we stay active when it’s hot? Here are a few challenges that you can take on!
Flower surviving hot weather
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Ryan
Tuesday, 11 August 2020 / Published in Blog, Uncategorized

Surviving Hot Weather – What You Can Do?

As we dive further into the summer, the temperature continues to rise, and we get to spend more time enjoying the hot weather. However, with the summer heat can come heat illnesses if we are not adequately prepared.
mosquito bite
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ryan@digitalsupportusa.com
Tuesday, 30 June 2020 / Published in Blog, Uncategorized

How to Treat & Prevent Summer Bug Bites

As we head deep into summer, more and more critters will attempt to hinder our ability to play and enjoy the summer safely. Here is what you need to know on how to treat and prevent summer bug bites.
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      The Essentials of a Comprehensive Travel Health Plan

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      Spring Allergies in Alaska: How to Identify, Manage, and Treat Your Symptoms

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        Customizing Your Care: The Benefits of Personal Medical Journals

        How much do you remember about your health thro...
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        What to Pack in a Travel Emergency Kit

        Traveling can lead to unforgettable experiences...
      • travel medical planning

        The Essentials of a Comprehensive Travel Health Plan

        As spring unfurls its vibrant colors and warmer...
      • man with spring allergies

        Spring Allergies in Alaska: How to Identify, Manage, and Treat Your Symptoms

        As the Alaskan landscape transforms from a blan...
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        Surviving the Heart of Winter: Tips for Mental and Physical Well-Being

        We are currently sitting in the heart of Alaska...

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        About First Care Medical Centers

        For the past 35 years, we’ve been honored to serve patients in Anchorage, Alaska. We provide high quality health care to local residents, employers, employees, families and out-of-town visitors.

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